Our guide helps you find the right body pillow to meet your needs. We’ve reviewed options from leading brands to relieve pain and alignment issues for various sleepers.
I’m sure everyone’s had those nights where you just can’t get comfortable no matter how much you toss and turn. Maybe you like to have some back support while you sleep, or you like to hug something. Or maybe you’re pregnant and having a hard time avoiding aches and pains while you sleep.
Whether you feel like you’re getting great sleep or not, a body pillow can make a dramatic difference. Don’t believe us? Just take a look at these benefits. They can help with recovery after an injury. They can relieve pressure on your joints. They can help support your spine. They can provide relief from arthritis pain. They can reduce snoring. That’s not even a full list. Plus, they’re just plain comforting.
Before you commit to one, you’ll want to think about things like the price, size, weight, fill material, cover material, and shape. Every single thing will affect how right the pillow is for you and your sleep.
This comprehensive guide will investigate the best body pillows in Canada right now and outline the criteria you should consider while making your purchase decision. Let’s dive right into our top five products.
The Best Body Pillows Right Now
Top Pick: Oubonun Premium Adjustable Loft Quilted Body Pillow
Runner-Up: Chilling Home Full Body Pillow
Made in Canada Pick : Jolly Jumper Mama Sleep Ez Body Pillow
Budget Pick: Utopia Bedding Full Body Pillow
Cooling Pick: 1 Middle One Body Pillow
Our Top Pick for The Best Body Pillow
Oubonun Premium Adjustable Loft Quilted Body Pillow Review
What We Think of the Oubonun Premium Adjustable Loft Quilted Body Pillow
The Oubonun Premium Adjustable Loft Quilted Body Pillow is pretty awesome. If you know the struggle of using a pillow that is too flat and then one that’s too high, you’ll appreciate this more than anyone—you can adjust the loft (pillow height/density) by opening the zipper and either adding or removing stuffing.
This pillow is also heavier than most, so it offers a different kind of comfort and support than you may be used to. A cotton pillowcase will come with the pillow, but you don’t have to use it if you don’t want to. The entire pillow can go in the washer and dryer to stay clean, hygienic, and perfectly fluffy. It really doesn’t get better than that.
There are very few issues with this body pillow. The polyester filling isn’t very firm, so the pillow can only give you cushioning support, not firm support like foam and other dense materials offer. The seam around the zipper may also wear out over time, so you’ll want to check occasionally for run-away filling.
Performance: 5/5
Usability: 5/5
Price: 5/5
Quality: 4.5/5
What Reviewers Are Saying About the Oubonun Premium Adjustable Loft Quilted Body Pillow
Reviewers are very, very happy with the Oubonun Premium Adjustable Loft Quilted Body Pillow. They love that they’re able to change how much filling is in the pillow—different loft heights serve different functions, and now they can do it all with the same pillow. It is very large, and some bed partners have complained about how much space it takes up. The people using it are always very happy, though.
Oubonun Premium Adjustable Loft Quilted Body Pillow Pros and Cons
Buy If...
You want a supportive body pillow with a bit of heft
You like being able to customize the firmness by adding or removing filling
You prefer bedding that’s machine washable and dryer-safe
You appreciate that it comes with a cotton pillowcase included
Don't Buy If...
You need a very firm pillow—the filling may feel too soft for you
You’re concerned about long-term durability—the zipper seam may wear out over time
Oubonun Premium Adjustable Loft Quilted Body Pillow Specifications
Dimensions: 21” x 54”
Weight: 6.6 lbs
Fill Material: Polyester
Surface Material: Cotton
Removable Cover: Yes
Runner-Up
Chilling Home Full Body Pillow Review
What We Think of the Chilling Home Full Body Pillow
We are big fans of the Chilling Home Full Body Pillow. Its hypoallergenic microfibre fill has two major benefits — it minimizes symptoms for people with allergies and it offers an incredible balance between body support and cushioning comfort. It comes with a pillowcase as well to keep your pillow as clean as possible. And with an envelope closure, the cover could not be easier to remove and put back on! No pillow gymnastics required!
The larger size of this pillow also makes it a great fit for most adult bodies. Whether you’re short or tall, thick or thin, this pillow will offer a great amount of support and will be able to reach from your head to your knees. It’s ideal for supporting a pregnant belly, too.
One of the only issues that might come up with this body pillow is its lack of flexibility. You won’t be able to wrap it around you very well, so hopefully that isn’t something you’re set on doing. Otherwise, its lack of compatibility with washing machines and dryers might be the only reason you choose to go with a different option.
Overall, the Chilling Home Full Body Pillow is one that we admire and one that will fit well into every home. No matter what you’re hoping to get out of a body pillow, whether it’s relief from aches and pains or pregnancy symptoms or general comfort for sleeping, this one will be a great companion.
Performance: 5/5
Usability: 5/5
Price: 5/5
Quality: 5/5
What Reviewers Are Saying About the Chilling Home Full Body Pillow
Reviewers have a high opinion of the Chilling Home Full Body Pillow. People who prefer a soft pillow and people who prefer a firm pillow are all happy with the fill in this pillow, and the larger size makes it easy to get full body coverage. Folks with allergies don’t have any issues thanks to the hypoallergenic materials, too. They’d all choose this one again.
Chilling Home Full Body Pillow Pros and Cons
Buy If…
A soft and user-friendly cover would be nice
You suffer from allergies
You’d appreciate a larger pillow
You want a pillow that’s squishy but still supportive
Don’t Buy If…
You want a machine-safe body pillow for easier cleaning
You prefer a more flexible shape for a body pillow
Chilling Home Full Body Pillow Specifications
Dimensions: 21” x 54”
Weight: 5.5 lbs
Fill Material: Hypoallergenic microfibre
Surface Material: Polyester
- Removable Cover: Yes
Our Budget Pick
Utopia Bedding Full Body Pillow Review
What We Think of the Utopia Bedding Full Body Pillow
The Utopia Bedding Full Body Pillow offers a level of quality you wouldn’t expect from such an affordable option. It’s one of the least expensive body pillows you can find, but it’s also one of the most durably made—the seams are long-lasting, and the pillow does a great job of maintaining its shape no matter how much you squish and fold it. Even for months on end.
It’s large enough to suit everybody and every comfort-seeking way you want to use it. The plush firmness means it’ll be able to support your body weight without sinking too much, but it also provides tons of pressure relief and plain old comfort.
This budget-friendly pillow has a handful of low points that we need to tell you about. Since it’s quite thick and firm, it isn’t a very comfortable option for sleeping with it between your knees. Your spine won’t be very happy about that if you’re a side sleeper. It doesn’t come with a washable cover either, so you’ll need to spot-clean or purchase a pillowcase separately.
Performance: 5/5
Usability: 4/5
Price: 5/5
Quality: 5/5
What Reviewers Are Saying About the Utopia Bedding Full Body Pillow
Reviewers love the Utopia Bedding Full Body Pillow. The price tag has been great for everybody, and the 54” length works for them no matter how tall they are. Some people find the pillow too thick for sleeping with it between their knees, but the extra firmness helps support them in other sleeping positions or on the couch.
Utopia Bedding Full Body Pillow Pros and Cons
Buy If...
You’re looking for a firm body pillow that offers solid support
You want a generously sized pillow that works for all sleeping positions
You need something that maintains its shape over time
You value durability and long-lasting construction
Don't Buy If...
You want a pillow that comes with a cover included
You prefer something that’s fully machine washable—this one is spot clean only
You’re looking for a softer pillow to place between your knees—this one may feel too thick
Utopia Bedding Full Body Pillow Specifications
Dimensions: 20” x 54”
Weight: 5.1 lbs
Fill Material: Polyester
Surface Material: Polyester
Removable Cover: No
Our Made-In-Canada Pick
Jolly Jumper Mama Sleep Ez Body Pillow Review
What We Think of the Jolly Jumper Mama Sleep Ez Body Pillow
The Jolly Jumper Mama Sleep Ez Body Pillow is a very well-rounded option. The polyester fill and soft cotton cover create a supremely comfortable place to rest against, and since it is narrower and more flexible than rectangular pillows, you’ll be able to use it while sleeping, as a backrest on the couch, and even across your lap to give you a little platform. How fun!
Since this body pillow is made in Canada, you can feel good about supporting businesses in your own country. That’s a winning feature in our books. We’re also really pleased that the cotton cover is completely removable for easy washing. It keeps your pillow in pristine condition and extends its lifespan too! The cover is easily washed in your machine at home.
One of the only things we dislike about this body pillow is the fact that you’ll need a dry cleaner or spot treatments to clean the pillow. Thankfully, with a removable cover, you won’t have to do that too often. The only other potential issue is the price — it’s a bit more expensive than other body pillows, so if you’re shopping on a tight budget, you might need to pass this one by.
All in all, the Jolly Jumper Mama Sleep Ez Body Pillow is a fantastic choice no matter what you need a body pillow for. If it’s for general comfort, this one has you covered. If it’s for pregnancy, this one is still a winner. You won’t regret choosing it!
Performance: 5/5
Usability: 5/5
Price: 4/5
Quality: 5/5
What Reviewers Are Saying About the Jolly Jumper Mama Sleep Ez Body Pillow
Reviewers like almost everything about the Jolly Jumper Mama Sleep Ez Body Pillow. They find it to be comfortable for sleeping, sitting on the couch, and a variety of other activities, and the fill is exceptionally soft and comfortable to rest on. The removable cover makes it easy to keep the pillow clean, too. They would recommend this one to others.
Jolly Jumper Mama Sleep Ez Body Pillow Pros and Cons
Buy If…
You need a body pillow for pregnancy
You’d prefer a body pillow that can be used in a variety of ways
A removable cover is a feature you want
You like to buy Canadian
Don’t Buy If…
You want a pillow that can be washed at home
You’re shopping on a budget
Jolly Jumper Mama Sleep Ez Body Pillow Specifications
Weight: 5.6 lbs
Fill Material: Polyester
Surface Material: Cotton
Removable Cover: Yes
Our Cooling Pick
1 Middle One Body Pillow Review
What We Think of the 1 Middle One Body Pillow
The 1 Middle One Body Pillow is a pretty fantastic option if we do say so ourselves. One of the coolest things about it (no pun intended) is how much it helps you stay cool at night. The cooling memory foam and breathability of this pillow guarantee all of your body heat is moving away from you all night long. Thank goodness.
We’re also really pleased with the ease of cleaning with this one. This pillow can go in your washing machine and dryer, so you won’t need to worry about a dry cleaner or spot cleaning. The shredded memory foam inside can be removed and replaced as needed for custom density, and since memory foam is so durable, this pillow won’t lose its shape or firm support over time.
There are only two minor reasons you might not want to go with this option. First, it doesn’t come with a removable cover, so if you don’t already have one that will fit, you’ll either need to make an additional purchase or wash the entire pillow more frequently. Second, as a firmly rectangular pillow, it won’t be a good fit for people who prefer a wrap-around style or more flexible shape.
All in all, the 1 Middle One Body Pillow is the best choice for people who are struggling with overheating at night and love to wrap their limbs around something for comfort. This one offers great support, is super breathable, and is easy to keep clean. All the essentials, right?
Performance: 5/5
Usability: 4.5/5
Price: 5/5
Quality: 5/5
What Reviewers Are Saying About the 1 Middle One Body Pillow
Reviewers are very happy with the 1 Middle One Body Pillow. They really appreciate being able to remove and replace the shredded memory foam to create the perfect density for their preferences, and they’ve had no issues with it flattening or bunching over time. It’s super easy to wash in their machines, too, and does a great job at keeping their body heat moving away from them.
1 Middle One Body Pillow Pros and Cons
Buy If…
You’d like to adjust the fill density for a custom feel
You tend to overheat
You want a pillow that will keep its shape and firmness over time
A machine-washable pillow would be nice
Don’t Buy If…
You don’t already own a body pillow cover
You’re looking for a pillow with a flexible shape
1 Middle One Body Pillow Specifications
Dimensions: 20” x 54”
Weight: 4.9 lbs
Fill Material: Cooling memory foam
Surface Material: Polyester
Removable Cover: No
How to Properly Choose Your Body Pillow
Price
Body pillows are almost always priced under $75, and you can find great ones under $50. However, they can approach $150 in price, too. The most expensive pillows will usually be made from higher-end materials and be larger in size.
Material (Fill and Surface)
The materials that compose a body pillow are the most important thing to consider while browsing. The surface material can be either the shell of the pillow or the included cover/pillowcase, and the fill material will always be the stuff that creates the bulk inside. The most common materials are various polyester blends and cotton, but bamboo also comes up, in covers especially.
The materials will affect how soft and supportive the pillow is, so it’s something you shouldn’t take lightly.
Size
The most common size for a body pillow is 20” x 54”, but there are options out there that will offer extra length or width. The right size will depend mostly on your height (it should be able to support your head and your knees at the same time), but also on what you plan to do with it. For example, if you’re looking for a body pillow for the couch and not sleeping at night, you can get away with a smaller size without any problems.
Weight
The weight of a body pillow will be related to how dense its fill materials are. Generally, heavier pillows offer a firmer feel, and lighter pillows are bouncier. They’ll all range between 4 lbs and 7 lbs, though.
Removable Cover
Some body pillows will come with a removal cover (an extra layer around the shell) that can replace a pillowcase or function as a third layer of protection if you choose to use a real pillowcase instead. Generally, we recommend choosing a body pillow that has a removable cover, as it protects your pillow and makes it easier to keep it clean.
Machine Washable
Some body pillows will be able to go in the washing machine and dryer as is, and others will need to be spot-cleaned if they ever get dirty. Obviously, a machine-washable pillow will be more convenient, but since it will likely be contained in either a fully-enclosed cover or a pillowcase, this feature may not be very important. If you plan on using your pillow without any kind of case or cover, this feature is a necessity.
Disclaimer: The prices displayed are accurate at the time of publication. We’ll do our best to keep them as up-to-date as possible, but you may see slight changes. The products in this list are ranked by independent third parties. Rankings are based on both reviews and independent testing.