First at Five: Patriotic Purchases
A new study finds that Canadians prefer to buy local groceries, even at a higher price.
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A new study finds that Canadians prefer to buy local groceries, even at a higher price.
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As people get older, stiffness and reduced mobility can feel inevitable, leading to the common belief that maintaining flexibility requires long, tedious stretching routines. But that’s not the case. You don’t need to spend hours stretching to move well as you age — you just need to move smarter.